On The Go Spring Snacks
Hi all! If you are anything like me, you get hungriest when you are out and about. This is the easiest way to find yourself sliding into...
Getaway/Vacation Time: Stay Active & Have Fun Doing So
Even on vacation it’s good to continue with an active routine. A quick workout will also increase your energy throughout the day. Try a...
Snow Storm
Clients with in person appointments tomorrow will be cancelled without penalty due to the current winter storm. Please stay in and stay...
Progress Reports Are Due!!!!
Hello clients! Time for new updated plans for the upcoming week. If you haven't already done so, please try to get your...
Updates & Traveling Tips
Updates Happy Sunday clients. Everyone's plans have been updated with new meals for the upcoming week. If you haven't received an updated...
HAPPY FRIDAY BHB FAMILY
Happy Friday all. To all clients, updates are due. A lot of you haven't sent updates or pictures in a while. In order for me to help you...
Clients Corner-House Keeping Notes
Hi everyone! Happy Hump Day! Some housekeeping reminders for everyone. Brickhouse Body is closed every Saturday but open every other day...
Check Out Our April Newsletter
http://shoutout.wix.com/so/9Ldm7mf5 Preview Below. Follow the above link for the newsletter. APRIL NUTRITION NEWSLETTER Check out what...
COMPETITORS CORNER-JANUARY
CLIENTS PLEASE SUBMIT COMPETITION QUESTIONS AND CONCERNS AS WELL AS QUESTIONS YOU MAY WANT ME TO ASK THE NPC JUDGES THIS COMING SUNDAY....
